Having problems with the 25 pushups for 25 days Challenge? spine • May 7, 2020 Repetitive activity can lead to muscle imbalances (and more)With simple, effective guidance, learn how to look after yourself so you can complete the challenge.Contact us if you need tailored support. Tags spine upper body stretches mental health all Subscribe to our newsletter Get the latest posts delivered right to your inbox. Your email address Subscribe Now check your inbox and click the link to confirm your subscription. Please enter a valid email address Oops! There was an error sending the email, please try later. Dominic I'm all about helping people to a strong, healthy & well-functioning body - naturally. Recommended for you back pain Do you have serious lower back pain? 3 years ago • 2 min read spine Restore your Body like you would a Classic Car 5 years ago • 1 min read all How can I make best use of Online, Video, Telehealth Physiotherapy? 5 years ago • 3 min read