At Vigeo Physio, we believe in empowering you to take control of your physical health. Our rehabilitation principles are designed to help you recover from injury, surgery, or chronic pain and achieve long-term well-being.
Here's how we approach rehabilitation:
Connected Regions & Systems
- We understand that your body functions as an interconnected whole.
- Our assessments consider your past injuries, movement habits, posture, and even emotional factors that may be contributing to your current condition.
- This holistic approach allows us to identify the root cause of your problem and develop a targeted treatment plan.
Movement Training & Muscle Balance
- We prioritise quality-controlled joint movement and muscle balance to restore optimal function.
- Our expert guidance helps you re-educate your muscles and improve coordination.
- We provide personalised exercise programs to address muscle imbalances and build strength.
- This approach helps you regain mobility, prevent future injuries, and improve overall performance.
Manual Therapy (& combined with movement)
- Our experienced physiotherapist, Dominic, is extensively trained in spinal manual therapy, visceral manipulation, and other hands-on techniques.
- We use manual therapy to restore joint mobility, improve muscle function, and reduce pain.
- We often combine manual therapy with movement training for enhanced results.
Positive Health Concepts
- We believe in a positive and proactive approach to rehabilitation.
- We provide education and support to help you manage pain, stress, and emotions related to your condition.
- We encourage a healthy mindset and empower you to take an active role in your recovery.
Barriers to Health
- We help you identify and overcome any obstacles hindering your progress.
- Whether it's fear, past experiences, or limiting beliefs, we provide the guidance and support you need to break through barriers and achieve your goals.
Spine Solutions
We provide solutions to help you return to a Strong, Healthy Spine (and well-functioning Body). With our extensive expertise and post-graduate training, we use a functional approach that focuses on connected regions/systems, manual therapy, movement training and muscle balance exercises. We focus on positive health concepts and help people overcome their physical health barriers.