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Vigeo Physio Articles

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spine

Featured

Do I need Surgery (or Not?)

4 years ago • 1 min read

spine

Featured

Having problems with the 25 pushups for 25 days Challenge?

5 years ago • 1 min read

Tips for exercising when its cold plus nerve pain vs muscle + more

a year ago • 3 min read

Walking for health

2 years ago • 1 min read

Daylight Savings = More Heart Attacks & Stroke

2 years ago • 2 min read

core

Want better core?

2 years ago • 1 min read

Breathe easier, better with a well-functioning body.

3 years ago • 3 min read

Live a longer, healthier life (like Blue Zones)

3 years ago • 3 min read

sport

Common exercises after sports injuries

3 years ago • 2 min read

Sciatic Nerve Pain - a real pain in the butt! (True Story)

3 years ago • 3 min read

Do you have serious lower back pain?

3 years ago • 2 min read

Improve football (soccer) performance

3 years ago • 1 min read